Services
Psychotherapy and Counselling
The path to wellbeing is never easy. It’s better to be accompanied on this journey by a therapist who can provide you with a secure base: empathy, unconditional positive regard, and non-judgemental acceptance.
Psychedelic Integration
I do not provide psychoactive substances, nor do I recommend their use. However, if you intend to go on a psychedelic journey to expand your consciousness, I can help you prepare for it and integrate your experience after.
Yoga and Meditation
Connecting with your body is crucial for mental health. I can teach you moving meditation and yoga to help you manage stress and anxiety, and to build somatic capacity so that you can manage distressing emotions better.
About
I have an MSc in psychodynamic psychotherapy and counselling. I work at the NHS both as an adult psychotherapist at a complex trauma unit, and as a perinatal psychotherapist working with pregnant women, and vulnerable parents and their infants and toddlers. Before that, I worked as a psychotherapist in secondary care at the NHS, treating clients who experienced early relational/sexual trauma or were diagnosed with PTSD, complex PTSD, bipolar disorder, personality disorders, depression and anxiety. I have been working in the social care sector for 11 years, working with the most vulnerable and often high-risk people. My clients have been from diverse cultural and socioeconomic backgrounds, and presented with a wide range of issues.